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Unstuck in a Rut: 7 Strategies to Break Free from Negative Patterns



So what did they find? The main finding of the study was encouraging: when a negative current was applied over the DLPFC, it was easier to break former habit patterns for "C" type problems. The implications of this were quite exciting. Breaking former habits makes you more creative. You behave less like an automaton, and look at things in a unique way. In effect, you become unstuck and get out of your mental rut. It is possible to get out of a mental rut after all!




Unstuck in a Rut



I believe passionately that there IS more to life, and more to you, and am excited about working with you as your life coach to help you get unstuck! Find out more about what Life Coaching can do for you here. 2ff7e9595c


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